Stop, Breathe & Think (SBT) is an award-winning mindfulness app that draws on science-based techniques to help people find peace of mind and build emotional strength. SBT is unique within the mindfulness space offering unmatched personalization including: Emotional Check-Ins. Users complete regular emotional check-ins and are recommended mindfulness activities tuned to those emotions. Expert Driven Multi-Day Programs Extended mindfulness journeys tackle the issues that challenge people most, such as anxiety, sleep, stress or focus. Specialized Content for Families & Children Activities for teachers and children like guided audio tracks and animated games help classrooms and families practice mindfulness together. Multi-Platform Distribution SBT partners with Amazon Alexa, Snapchat and Hulu to make it even easier to access SBT content and incorporate mindfulness activities in your day.